Caroline Milisci
Personal Trainer & Group Fitness Coach
Specialties: Science-based programming & technique education, Holistic health & wellness guidance, Helping clients grow and strengthen their glutes with proper form and programming
Known For: Positive and team centered energy
Training Motto: Helping you become your healthiest and strongest self—inside and out.
Quick Facts:
Certified in Personal Training
Years coaching: 1.5
Playlist always includes: Upbeat house music and throwback hits to keep the energy up!
Favorite Rare Breed Moment: One of my favorite Rare Breed moments was watching a client totally surprise herself with how strong she was once we nailed her form. She used to hold back in the gym because she didn’t feel confident lifting heavy on her own. After working together, she pushed through her fear and moved weights she never thought possible. Moments like that remind me why I love coaching.
Contact Information
Phone: (315) 640-4289
Email: phon@skancc.com